Episode 16

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Published on:

14th Oct 2024

MenoPAUSE Art

*Content advisory* - some detailed descriptions of perimenopausal symptoms and reference to suicide.

Welcome to this month's episode with MenoPAUSE Artist and author, Andrea Clare (@andreaclareart).

Andrea Clare is a commissioned artist and a qualified further education teacher with over 20 years of experience in corporate training. As a post-menopausal woman and a devoted mother of three, she offers invaluable personal insights into the challenges of menopause and neurodivergence. Andrea’s passion is to empower women to understand and navigate these life transitions through the transformative power of art. In just two years, she has tapped into her artistic talent while embracing her ADHD, and she has recently contributed a chapter to the forthcoming book "Beyond the Ordinary: Discover the Power of Creative and Neurodiverse Women," set to be released on October 11th. Additionally, she offers a unique 8-week online program called Meno-PAUSE-Art, which beautifully combines creativity with healing.

Key discussion points:

  • Andrea's personal experience and symptoms leading up to her menopause
  • The therapeutic benefits of creativity
  • Andrea's journey from corporate life to leading MenoPAUSE art workshops

Thank you for listening!

Stay wild x

Copyright 2024 Lucy Colgan

Andrea Clare's Facebook group

Andrea Clare's Facebook page

@AndreaClareArt.uk on Instagram

If you are experiencing symptoms and require further information, guidance or support, please contact your GP.

Mentioned in this episode:

For more information: https://mandynicholson.co.uk/

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Creativity: is it a luxury or a necessity? Whether you are a seasoned adventurer or just starting out on a new creative journey, think of me as your greatest fan! Tune into The Wilderness of Creativity every month to find out how my guests pursue creative focus and discover what it really means to take the road less travelled.
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Lucy Colgan

Lucy's career spanning two decades has seen her excel as a versatile freelance artist, project manager, and director within the dynamic world of the creative industry. Armed with a PGCE in Drama and Performing Arts and a Professional Diploma in Dance from Trinity Laban, she effortlessly imparts her boundless energy and expertise to budding talents. Lucy crafts bespoke training sessions for educators and non-specialists working across various educational sectors and community platforms. Currently holding the position of Head of Dance and Drama at a leading independent school in Derbyshire, Lucy continues to inspire and empower the next generation of artistic trailblazers.